Helping Women with ADHD Thrive

Fed up of struggling and want life to be easier?

Are you ready to ditch overwhelm, get your life under control and focus on the things that matter to you?

My goal is to enable women like you to get rid of the blocks that have been holding you back and live your life to its full potential.

Hi, I’m Sarah Faulstroh

As a woman with late diagnosed ADHD, I understand the unique challenges and day to day frustrations that come with this condition.

I coach women with ADHD who want to:

  • Become, and stay, more organized

  • Lead simpler, easier and less overwhelming lives

  • Ditch self-doubt and feel more confident

  • Be kinder and more compassionate to themselves

  • Live full, meaningful and vibrant lives

  • Make the most of their strengths and unique qualities

If you’re fed up of struggling on your own and want life to be easier and more joyful, I’m here to support you every step of the way.

Ready for a simpler, more joyful life?

ADHD is Me Blog

Start here for ideas and practical tips to change the way you think about your ADHD.

1-2-1 Coaching

Do you feel trapped in a cycle of frustration and lack of progress? Are you ready to take action and break free?

Working with a coach is a really effective way of overcoming blocks and moving forward in your life. It’s a uniquely non-judgemental, collaborative and supportive relationship that can help you gain clarity, uncover your strengths and achieve your goals.

As your coach I’ll help you see things from a new perspective, challenge any unhelpful thoughts and find the insight you need to overcome the obstacles that are holding you back.

I'll be your support, your champion and your guide as you work towards creating the life you want. We’ll work together to address the areas that matter most to you, whether it’s reducing procrastination, finding deeper meaning, cultivating self-compassion, organisation or overcoming perfectionism and self-doubt.

If you like the sound of this and are ready to take action, click the button below to learn more, then book a free call with me to see if coaching can help you make progress more quickly and create a happier more fulfilling life.