Ready to ditch overwhelm and create an easier, more fulfilling life?

Take the first step towards transforming your life

12-Week Coaching Plan

What’s included?

  • 12 weekly 1-hour one-on-one video coaching sessions using my ADHD Thrive Process

  • WhatsApp support between sessions when needed

  • Tailor made resources and exercises to increase your insight and self awareness

  • Feedback & guidance on developing new skills or habits

  • Customised strategies for overcoming obstacles and challenges

  • Weekly 60-minute co-working sessions

24-Week Coaching Plan

What’s included?

  • 24 weekly 1-hour one-on-one video coaching sessions using my ADHD Thrive Process

  • WhatsApp support between sessions when needed

  • Personalised resources and exercises to increase your insight and self awareness

  • Feedback & guidance on developing new skills or habits

  • Customised strategies for overcoming obstacles and challenges

  • Weekly 60-minute co-working sessions

Detailed stuff

It's important to note that my coaching is tailored to meet your specific needs and goals and may include different combinations of these or other services.

Discover the Power of Coaching

Hear what others have gained from my coaching

“Sarah’s listening skills are exceptional and as a coach this really matters.  She seems to pick up on things I say which I wouldn’t have considered important until she pieces my jumbled thoughts together into a clear and intelligible format. She has enabled me to see patterns, themes and meaningfulness in small, seemingly insignificant aspects of my life story which have enabled me to gain a far wider and deeper understanding of my life and a clarity I hadn’t yet experienced. 

Having ADHD, I tend to skip over the details, rush to the finish line and can easily overlook critical points. With Sarah’s support I can slow down and connect the dots in a way that makes sense and means I get better results with less stress.

It's been so normalising to work with someone who gets it and has been through it themselves. I've learned a lot about myself and my ADHD, and I finally feel like I'm accepting and understanding who I really am. I can't thank Sarah enough for all she's done for me.”